When Speaking Up Makes You the Problem

In a small valley, a great stone dam held back the river.
One spring morning, a villager noticed a thin crack near the base.

He told the elders.
They laughed. “The dam has stood for a hundred years.”
Others muttered, “You’re always worrying about something.”

Weeks passed. The crack grew, water seeping into the soil.
When he spoke again, they accused him of scaring people.
“Stop spreading trouble,” they said.

Then one night, under heavy rain, the dam split wide open.
By morning, the valley was gone.

Moral: Dismissing the messenger does not stop the flood.

I’ve seen this play out in both families and teams.

In families, the “villager” is often the sibling who notices Mum’s drinking, the aunt who says a child is struggling, the teenager who points out the shouting isn’t normal.

In teams, it’s the employee who spots a safety hazard, the manager who warns about burnout, the leader who says the strategy is unsustainable.

And here’s the uncomfortable truth:
it’s not just other people we dismiss.
We do it to ourselves.

We feel the tightness in our chest, the exhaustion that never shifts, the short fuse, the creeping dread before Monday.

We see the crack forming and tell ourselves it’s fine.
We fear what admitting the truth might mean, so we silence the warning signs and carry on.

But ignoring the signs doesn’t make them go away.
It just lets the pressure build until something breaks.

And if you are the truth-teller - in your family, your team, or within yourself - the hardest part is knowing this: they feared hearing the truth more than facing the danger.

The lesson? 

When someone - even yourself - points out a crack in the dam, pause before dismissing it.

Because ignoring the leak never makes it smaller and sometimes, it’s the only warning you’ll get.

Matt Slavin

Transforming stress & burnout into balance & peak performance with Dr Matt Slavin. Elevate well-being & prevent burnout with evidence-based solutions.

https://getmentaladvantage.com/
Previous
Previous

The Red Pill: The uncomfortable choice behind every real transformation

Next
Next

Why you’re not lazy (and what’s really going on when you put things off)